I did 20 minutes of Yin yoga as soon as I woke up. Those of you not familiar with yoga - Yin yoga is a style of practice that is mellow and restorative and consists of seated poses.
Afterward, I definitely felt more relaxed and eager to face the day.
I had the last bit of a loaf of bread that I needed to use up.
|French toast with a greek yogurt topping and a sprinkle of cinnamon and maple syrup.|
I put 1 egg, 1 tsp. of milk and a pinch of salt in a shallow bowl and beat together. The bowl was fairly small so I cut one piece of toast into 3 pieces. It was delicious, slightly eggy tasting and I really liked how the greek yogurt was a nice tart contrast to the syrup.
I did have some of the egg mixture left over so I made a very thin crepe that the dogs shared.
I think veggies and fruit will play a heavy roll in my lunch. I am feeling the need for some greens!
I was planning on cleaning up my patio table which at the moment is piled high with books that I have read in the last couple of weeks or so.
I definitely have a reading addiction - I regularly run through 2 - 3 books in a week. And I am now seeing why people are raving about the kindle just for the reduction it would make in my book collecting would be worth it.
But it is a rare rainy day here in Silicon Valley so I will have to pick some kind of indoor project to do((