This is about the time when even the people that were most dedicated through the months of January and February have started to falter.
I am definitely one of those. One of my resolutions this year was to closely resemble my dogs in svelte-ness.
It is a bit hard to tell in that photo - but Abby is a very slim girl. I am also hoping to glow like Abby :-) - Well, no, not really since that would mean most of my body would be super white...
I have been doing great on the healthy eating part. Even if I cook a heavier dish I have been careful with portion sizes.
Where I am falling off the wagon is with exercise.
This is what I had for breakfast:
One whole egg and two egg whites with spinach and a dollop of pesto with half and apple with greek yogurt and green tea. |
See? I am doing fine on the food front. I just need to be more consistent with exercise. When I say exercise, I mean exercise other than walking the dogs.
I am off to see a Chiropractor with my sister this afternoon - hopefully he can help fix my feet.
Anyone else need to recommit to their New Year's resolutions?
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