It is a good thing I have been wearing over-sized t-shirts to the gym otherwise I would have been flashing everyone my business. Not cool.
I am going to be frugal and fix the smaller holes and be smart and toss the ones with the big holes before I accidentally wear them to the gym again.
For lunch I made some hummus lettuce wraps.
|Hummus, cabbage leaf, chopped carrot and cucumber and some lettuce leaves.|
|A spoonful of hummus with a sprinkle of paprika.|
And I broke out my favorite water bottle.
|Two olives and a bowl of strawberries to round out lunch.|
They should call the 5-day split routines 'The workout plan for the those with short attention spans'.
I am loving it and I find the resistance I feel (a.k.a. the whiny internal voice that tries to talk me out of going) is minimal if I know I only have 4 or so exercises to do.
Oh, and I am not counting the 30min of cardio I do each time. The cardio, for me, is the enjoyable part so I don't even think about it.