Chicken stir-fry. |
But today I had a big success - a low-sodium stir fry that looked amazing and tasted even better.
Broccoli, red pepper, cabbage, water chestnuts and chicken over a bed of quinoa. |
I started by marinating some sliced chicken breast in rice wine vinegar, orange juice and sesame oil.
I chopped the vegetables and mixed together some minced pickled ginger, garlic and some green onions to toss in at the end.
The best thing about making your own stir-fry is that you get to add as much of your favorite ingredient as you want.
For me, this means I use a whole can of water chestnuts. I just can't get enough of them.
And, for once, I managed to get a nice sear on the chicken. I pulled out the chicken after it had browned on both sides and put it aside.
While the veggies were sizzling away in the pan I mixed together some Hoison sauce, chicken broth and corn starch.
When the veggies were almost done I added back in the chicken and added the sauce mixture to the pan. After a few minutes I tossed in the garlic and ginger.
I am so proud of how this turned out that I am now contemplating getting a wok:-)
Happy Wednesday all!
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