The savory part of the title speaks to my love of all things savory and corresponding mild to excessive dislike of all things sweet. The savage? That would be my two dogs (delicately furred and feathery sighthounds). I make my own creations and I conjure up a modified version of the same recipe for the dogs - usually omitting ingredients that would not agree with them and adding in items that add nutrition into their monotonous diet of kibble.
Saturday, July 2, 2011
Crispy coconut rice with scrambled eggs
You might have noticed that I have been on a bit of an egg obsession lately.
This is just because I haven't made a trip to the store in days and the handiest protein I have in the house is a dozen of eggs.
This morning I put a skillet on medium heat and added in some coconut butter and stirred in some left over brown rice with a drizzle of soy sauce.
I let that cook until the coconut butter started to brown. Then I whisked in 1 whole egg and three egg whites and turned the heat to low.
I loved the toasted coconut flavor to these eggs.
And since this dish included healthy carbs, it made a nice pre-workout meal.
I did the YogaX workout from the P90x program. It was filled with sun salutations so you work up quite a sweat.
Happy Saturday everyone!
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This looks delicious! I've been making a variation of this with jasmine rice--but the addition of coconut butter would be heavenly!
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