You might have noticed that I have been on a bit of an egg obsession lately.
This is just because I haven't made a trip to the store in days and the handiest protein I have in the house is a dozen of eggs.
This morning I put a skillet on medium heat and added in some coconut butter and stirred in some left over brown rice with a drizzle of soy sauce.
I let that cook until the coconut butter started to brown. Then I whisked in 1 whole egg and three egg whites and turned the heat to low.
I loved the toasted coconut flavor to these eggs.
And since this dish included healthy carbs, it made a nice pre-workout meal.
I did the YogaX workout from the P90x program. It was filled with sun salutations so you work up quite a sweat.
Happy Saturday everyone!
