Interesting day and dumplings

I met my sister at the Chiropractor's office.

She went first and he advised her to take flax seed oil and did some adjustments.

I was given a stone to wear as my 'shields' ie. the bodies electrical field was depleted in my case.  He said it should help with my insomnia - I sure hope so - more than one consecutive night of full sleep would be a miracle.

I am hoping this will fix my feet. I am willing to try anything!

We went here afterwards:

And stopped by the deli to pick up some dumplings for lunch.

My sister enjoyed an array of shrimp and pork dumplings.

I had two pot stickers and two pork dumplings.

We stopped at Whole Foods for my sisters flax oil capsules and I picked up some selenium tablets.

I also picked up an easy dinner:

Beef stew,  tofu rice wrappers with peanut dipping sauce, kombucha, selenium and some chamomile tea.

I only ended up eating the soup. I didn't have much of an appetite tonight. 

I will save the tofu wrappers for lunch tomorrow.

I am exhausted after a long day, night all!