Pages

Showing posts with label spinach salad with blueberries. Show all posts
Showing posts with label spinach salad with blueberries. Show all posts

Wednesday, August 17, 2011

My first run in over a year!!

[source]

Today is a very special day. 

I ran for the first time in over a year!!!!!

Yup, you read that right. For the past year I have been nursing bum feet (I will leave out the details because it is incredibly boring - even I find it boring).

My tootsies have been on the mend but very, very slowly.

But today I had that restless feeling I used to get when I really needed a run. If you run regularly you know what I mean. 

I strapped on my running shoes and just started jogging. It felt WONDERFUL!! 

I only ran for 1/4 of a mile or so and it was a walk/jog/walk/jog kind of pace but still - I went for a run:-)

How did I celebrate when I got home?

Balega Enduro running sock [source]

I ordered some new running socks. The Balega socks are my absolute favorite and I didn't realize until this morning that I have worn through the heel on almost every single pair.

My post workout meal:

A pink lady apple, a spinach salad with blueberries and a black cherry yogurt.


This little salad really hit the spot.


One of my favorite brands of yogurt - they are not too sweet.

And something weird was going on with Blogger today. I got an error message when I uploaded my morning post. Now that post is not showing up blogger stats but I can see it from my webpage. 

Odd, very odd. So if my morning post isn't showing up for you just click here.  

*update* the morning post is showing up on my end now - I guess blogger is just slow today.