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Showing posts with label spicy cream of carrot soup. Show all posts
Showing posts with label spicy cream of carrot soup. Show all posts

Thursday, May 26, 2011

Spicy cream of carrot soup

I am on a soup roll of late.

Spicy cream of carrot soup.

 The ingredients:

4 carrots, chopped
1 clove of garlic, minced
1/4 yellow onion, chopped
3 cups of water
1 bay leaf
a pinch of cumin
a pinch of thyme
a pinch of paprika
a pinch of salt
a pinch of black pepper
1 Tbsp. of Tofutti cream cheese
3/4 cup of unsweetened soy milk
2 Tbsp. of Rotel chopped tomatoes and chilies
1 tsp. of coconut oil

I put the oil in a sauce pan over medium heat. Then the onions went in and cooked until translucent. The garlic went in next and when that became fragrant, I added in the rest of the spices.

Then I added in the water, chopped carrots and brought everything to a simmer. I wanted the liquid to reduce to concentrate the flavors - so I let it simmer for 30 minutes.

Then I broke out the immersion blender (take the pan off the heat for this) and pureed everything till it was smooth. Then on low heat, I stirred in the Tofutti cream cheese. When the cream cheese had melted into the soup, I poured in the soy milk. After everything was warmed through I served up my soup.


I ordered an air purifier today - Hopefully I picked a decent one...