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Showing posts with label stir fry sauce. Show all posts
Showing posts with label stir fry sauce. Show all posts

Sunday, July 3, 2011

Crunchy and cool stir fry

Crunchy and cool stir fry.
I have a basic stir fry sauce that I always use. The sauce includes:

Miso paste
Mirin
Honey
Sesame seeds
Sesame oil
Garlic powder
Powdered ginger
Soy sauce
Chili paste

Today, I let tofu cubes hang out in some of the marinade for 30 minutes. 

Then I chopped up a carrot and some green beans. This went into a hot pan with a little coconut oil and they seared for a few minutes.

When the veggies are still a bit crunchy, I added in the marinated tofu and let it continue to cook for 5 more minutes.


I plated the stir fry and added some chopped cucumber on top.


It was a great combination of salty and slightly sweet but the cool crunch of the cucumber really put this dish over the top.


This is definitely a repeat dish!




Now I am off to spend some time in the sun!